Holistic Massage

€40.00 / 1 Hour

€25.00 / 30 Min (Back, neck and shoulder)

Lotus et Améthyste offers treatments that are adapted to your needs using different techniques, being stress related or physical.

Massage is used for health and healing in cultures all over the world. The first recorded use of massage was in China in 3000BC. Modern massage was developed by Per Henrik Ling from Sweden, by a system of active and passive movements which became commonly known as the Swedish Movement Cure. In the 60’s the massage therapy has been recognised as an important part of holistic health practice.

Massage is the use of hands, or mechanical means, to manipulate the soft tissues of the body, particularly muscles. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. It promotes suppleness of the muscles, improves circulation and reduces stress

Massage is soothing, stimulating, instinctive, comforting, universal and safe. Touch is known to be soothing. The systems of the body are stimulated and activated by massage; it encourages improved circulation, aids digestion, waste removal, neural communication… Everybody can benefit from massage as it is a non-invasive and natural therapy.

Deep tissue massage techniques can be used to release restrictions of deeper muscles, tendons and ligaments of the body.

Manual lymphatic drainage techniques can be used for cleansing, relaxing, pain relieving and immunological effects. In its manual form, it is gentle, flowing and rhythmic moves.

Myofascial release techniques can also be used to release restrictions within the connective tissue, enabling stuck, hardened and dehydrated areas to become pliable, soft mobile and hydrated. It is a very gentle technique that uses palpations skills to assess the structure and function of the body.